New Classes/ Workshops just announced for the new year 2010/ 2011

New  classes in Lewisham Borough with CEL:

20th and 27November at Brockley Rise centre: meditation

3rd or 10th Feb 2011 at Brockley Rise: Creating Health

4th December 2010 at Brockley Rise: Reiki and 7 chakras

 Meditation for beginners(5wks Sept 2010)Saturday 10.00-12.00 Greenwich Park Centre

Learn to Meditate (10 weeks from 24th Sept 2010) Wednesdays 7.30-9.30pm Widmore Centre Bromley

Learn to Meditate (10 weeks from 22nd Sept 2010) Fridays 9.45-11.45 Widmore Centre Bromley

Learn to Meditate (10wks from January 2011):Saturdays 10.00-12.00 Greenwich park centre

Hi readers

The spring is here and the new term of classes are progressing well with wonderful people and experiences to share.

This weekend i will be doing some Eye Movement desensitisation and reprocessing training to add to the Solution Focused Brief Therapy training completed recently at the AICH

THOUGHT FOR THE WEEK; Perception is a mirror not fact!

Love and light

Hi all. Just completed another Ayahuasca deep healing whih has left me feeling absolutely fabulous, summer is coming and work is really busy..thank you Universe!!

Thought for this week

Perception is just a mirror not fact!!....think about it

Take care all

Hi. I am pleased to announce that there will now be a selection of classes and workshops for reiki and meditation in Community education Lewisham commencing Sept 2010-2011 so watch this space or go onto their websitehttp://www.lewisham.gov.uk/EducationAndLearning/AdultAndCommunityEducation/CELProspectus/

I don't think 2010-2011 classes are actually advertised until may so keepan eye out

take care

Hi all

I am just back from my 7 day silence and meditation retreat in the sunny hills of spain and it was fabulous, especially as i had the whole place to myself...glorious!!

Check out the home page for all the new classes and courses scheduled for this summer term including a new and recently added CREATING HEALTH workshop for greenwich community college on 22nd May. Hope to see you all there

Inspirational thought for the week is: What you think about and thank about, you bring about!!!

Good day one and all. I hope all of my students reading this are focused practicing all the wonderful meditation techniques that i have imparted over time!...And taking the chance to get out there and learn to meditate in the beautiful sunshine!!!

Current top read for me is Raj Persaud "The motivated mind" and fab new DVD " The living Matrix"....brain training on creating health, the ltest thinking, science and case studies

Thought for this week is: "feel the fear and do it anyway"...Susan Jeffers

Hope that helps!

Busy busy and late again with my update but thought for the week is: Meditation is like downloading a little piece of heaven....ahh love that- as said by Marianne Williamson

adiue

Hi readers

Hope that you are all well and staying positive. What a lovely change to see some sun and feel a little warmer this week-I hoped it raised your spirits as it has raised mine!!

I have an amazing week of growth and learning including a life changing Ayahuasca cereony and incredible synchronicity ever since...it is like the universe has suddenly agreed to interact intensly- ore thn ever before- with me and i am loving it!!

How about this as thought for the week which ifi remember rightly comes from the hawaiin Ho'opponopono tradition;

have you noticed that whenever there is a problem -you are present!!! wow think on that for a while!!

Au revoirx 

Hi all, sorry but it has been a while but i have been so busy and hindered by all that snow but it is all now back on track as the classes have restarted and I have worked hard on what i think is a really different and more professionally presented Creative Visualisation course which teaches a wide variety of deeper meditation techniques to give more power to the visualisations!AND the class is over subscribed which is a joy!!

I have also been inspired by Virus of the Mind which talks about 'memes' or thought viruses that continually infect and affect our mental programming- very very interesting and thought provoking!!

Zen Thought for the week: " what is the sound of one hand clapping?"

Ponder that one for a while!!

Take care

Happy New Year to one and all and what a fabulous new year it is going to be!!

Thought for the week is thsi

"The road of a 1000 miles starts with just the first step!"

Start 2010 as the road to fulfilling your dreams..what first step could you take today???? Good luck!

Fear is an illusion, walk right through it

"The soul speaks to you in feelings"...love that one!!

Ok folks wil soon be end of term and then I hope to be updating the ite and adding more new research and information for you all to enjoy-so watch ths space

Take care

Must tell you about Biology of belief and Cancer is not a disease...very interesting and inspiring. Both really make you think about life, health and the creative essence or God out there-wow!!!

Thought for the week 4

The past and the future CAN only exist as thoughts!! There is only now

Sorry all but I know i am late again with my thought for the week but my laptop has crashed and so i am fightng for time with my son on the main computer!!!

I am reading the most wonderful and inspirational book called the Biology of Belief and it is how a cellular biologist realised th importance and relevance of his work in relation to the power of the mind etc an changed his own life!! BRILL book

Thought for the day- Fears only makes sense if you believe something outside of you is creating your reality!!!

Take care 

Hi guys sorry it is late but better late than never here is thought for the week2:

"The path is clear which rocks do you throw before you?" Buddha

....think about it : How unnecessarily difficult are you making your life and/or that of others? Life is meant to be simple....do you see/imagine problems when really there is just an option for a new choice? 

What would happen if you could trust in the Universe/God/Your higher self.

Interesting eh??? ...and very true especially if you can trust and 'get out of the way' I have found!!

Good luck and speak next week. Love and light. xx

Hi all. Much looked forward to half term rest has not turned out as i had hoped as work  and clients-particularly hypno clients- are piling up BUT I am very grateful and love it all really.

I am adding a new feature called 'Thought for the week' which will mean I share a positive affirmwtion for us all to follow and enjoy so here's this weeks:

' It is better to light the smallest light than to moan about the darkness' Buddha

One of my favorites and most poignantly true!!

Use it wisely and see you next week!!!

Take care

Hi all

I am absolutely run off my feet at the moment but in a good way of course!!

Getting lots of work reading fabulous books- latest to inspire me is regarding EMDR-I shall defo have to learn this technique if the stats are to be believed about its effacacy.

Anyway to business- here is another link to a website that I am advertising on-check it out if you have time

http://www.hypnotherapy-directory.org.uk/member_11415.html

take care kids!

Don't forget to grab a quick look at all the new classes now agreed for the new year on my fabulous website!!

Another fantastic read for you and I have moved this book to the top of my most favorite and inspiring list;

Healing without Freud or Prozac...by Dr.David Servan-Schreiber.

If you are experiencing any anxiety, stress or depression this brings all the newest theories and strategies together backed up by meticulous science and research. The chapter on the need for Love-Love is a biological need had me in floods of tears but then i am a big softy at heart!!

Love and light

Hi all. Fab week last week what with the sunshine and another great couple of meditation classes with wonderful, interested students which makes all the difference-believe me. Came second in our mixed handicap tennis tournament on Sunday which is nigh on a miracle!! Finally great read by WayneDyer "stop the excuses!" simply written with great tips

love and light

x

Hi... just thought you may like to look at my entries on Wampit for more information. Any feedback gratefully received

http://www.wampit.co.uk/business/POSITIVELYJOYOUS-HYPNOTHERAPY-AND-COACHING-1212.html

Well the new term has started and I am busy,busy, busy but not that I am complaining!!!

Found a fantastic DVD I would like to tell you all about called Science of miracles by Gregg Braden, easy to understand and very clear explanation of quantum physics and how it affects your everyday life...open youself up to the mystery and mastery of life!!!

Special healing/ loving thoughts and foregiveness to Steve, Jane/Jen and Chris for various reasons.......................and anyone else out there who needs it.

Take care

Hi all...not much to report at present as this is a quiet week before teaching recommences next week. Been attending lots of training courses, hypno/coaching clients and reading inspirational books Candace Pert 'Molecules of emotion' which explains scientifically the whole mind body connexion that I intuit so strongly!! Fab book.

Just about to get dates sorted for our get togethers to discuss all things metaphysical and mysterious so keep checking in for publication of these-all welcome

Take care

Hi all- just returned from an amazing 10 day completely silent meditation retreat feeling refreshed and re-invigorated. It was the toughest challenge i have ever faced physically, to sit in meditation pose for 12 hours a day but the feeling of achievement is extraordinary. It really is true...silence is golden!!

Well adieu mon amies, I am now off on a 10 day totally silent meditation retreat -a Vipissana course to lift the veil of reality (Buddhists see reality as a grand illusion). I am so excited and expecting big things from the Noble silence.

Take care all and see you all soon!

Well kids i have done it-crossed another challenge/ambition off the list and that was to firewalk AND i did it twice in fact (because my friend missed the picture-some friend eh?? LOL)...walked 20 foot across burning coals apparently reaching 1000 degrees. It was a really uplifting thing to do but must admit my feet were tingling all the way home from Reading!! 

Oh ok i forgot to tell you all. I and a few like minded friends are going to have an informal monthly get together- with a few tipples and nibbles no doubt- to discuss the wonders of the world, amazing synchronicities, co-incidences, metaphysical happenings, personal growth, fab new books, workshops etc or any wondeful thing that you would like to bring as an interesting subject- we may even have amazing group meditations too depending on who comes. Anyone is welcome to join us and if you are interested just join the mailing list on the home page or drop me an email and i will give you the details. No charge but may be asked to give a contribution if the host has provided aforementioned nibbles etc in large quantities! 

Sounds fab doesn't it???

Love and light-Terri 

Well the day has finally come for me to take the plunge into the mysterious world of fire walking and i must admit i am strangely excited and nervous. Leaving about 4pm and should have achieved another challenge in my life by around 9pm....last year i did a skydive as my challenge......already thinking about next years possible feat.......abseilling perhaps? mmmmmmmmmmmmm....wish me luck...i'll let you know how it went!! x

Hi all....just a quick line to thank all those generous people who have been giving me positive and constructive feedback on my beautiful new site. I have now refined the home page and am currently proof reading the text. Watch this space for a new weight loss program coming up for the Autumn!!..love and light...terrixx

Hi all another week over and still the website isn't just how i would like it but i am slogging away amidst all my other committments!! Seems to be working though because i have already had a couple of new customers from it so yippee on that level!

Hot off the press-if you pardon the pun- I am going to do a firewalk next Saturday-you know walking over hot coals of 1700 degrees- mad??? maybe but someones got to do it!  Wish me luck!!!

Yippee!!!! Nearly finished.updating and redesigning my lovely website and very proud of it i am too..whoohooooo.

If you have any positive or constructive comments or ideas to improve on this site please feel free to enter them here and thanks in advance!!