*Due to popular demand thePower of positive thinking courseis on from Weds 16th September 9.45-11.45 at Widmore and will run for 6 weeks which is up to half term.
Please book early with the college tom avoid disappointment.The class is on the system and ready to book
I have loads of new stuff to present and am really excited after the success of the 1st course
Personal Development Coaching South London
£40phr
Sometimes life just becomes too hard to face alone or our problems start to feel completely insurmountable. This happens to most individuals, I believe, at some stage in their lives. Notably the most common time appears to me to be between 35-45 yrs when you have done and perhaps achieved everything society recommended but you feel that in the depths of your being, in your heart and soul, that there must be something more to life than this!
Personal development coaching south london can help you to:
- Solve work related problems and find a direction that can really help you feel fulfilled and worthy (right livelihood)
- Deal openly with relationship issues with partners, wider family or colleagues by developing patience, tolerance and compassion
- Address financial issues, attitudes and limiting beliefs about money and your self worth
- Address social shyness or social phobias leading to a new confident and vibrant you
- Identify and achieve your real dreams and passions with enthusiasm, an objective perspective, and create powerful ways to move you towards your most outrageous dreams!
- Find a deeper, perhaps more spiritual understanding of oneself and your place in the world
- And of course many, many more!
By creating a personal and unique bond of trust and support between myself and the client we are more able to address personal experiences, relationships and situations that may be causing the blocks or resistance to our achieving the life of our dreams. I use a variety of established methods such as NLP, CBT and REBT(Neuro Linguist Programming/Cognitive Behavioural Therapy/ Rational Emotional Behavioural Therapy) in my work.
I pride myself on being able to offer an informal but compassionate and professional service. On a one to one basis we can more easily address issues and create strategies to enhance specific areas of personal happiness, health and abundance. My primary focus is the client accepting responsibility for their actions or non-action, healing the relevant decisions and outcomes that have ensued and working hard to boost the clients confidence. Then, but only then I believe can one look at directing success outside into the material world as happiness can only be truly found inside!
Ask yourself-How can you have a wonderful, loving, respectful relationship for example, if you do not love and respect yourself?
Remember: "If you fail to go within, you go without".....Zen Buddhist saying
Personal development coaching south london is definitely not the same as life coaching for me, as I focus only on the individual person and the stories that they are telling and believing themselves (NLP). In my experience, however, life coaching often attempts to produce happiness externally first- which I believe will only a be temporary fix.
It is no good pulling up the top of the weed to make the garden look good for a few months, as later the root will begin to produce more weeds and you are back to square one! One must always pull up the whole of the root for lasting change and a beautiful, healthy garden to be achieved!
That is not to say however, that life coaching is not a valuable tool and has a very definite place for very definite situations but for my work it is important to make every change meaningful and lasting. Personal development coaching south london with me is particularly good because I can include hypnotherapy if required to help the client break or free a rigid pattern of behaviour or belief. It can be used as regression to clear a negative experience from the past which may actually be affecting your present beliefs and behaviours. Or perhaps something from the past may be limiting your courage to make any significant change in the present. I also can bring in meditation and breath work for times of stress and to help deal with negativity or depression that may make those first steps to change more difficult than they really need to be. Finally I can also offer Reiki, if and when requested to enhance well-being, balance, peace and give you that most special boost!
Please feel free to contact me for an informal chat if the type of personal development coaching that I offer appeals to you and you feel that I could help you in anyway.
E-Coaching available on request. Please ring or email for details
07817217085/ theresa.borg@sky.com