Theresa Borg studied for a BA HONS Performing arts with a dance major at Middlesex University and has taught exercise and dance classes on and off throughout her career. She has RSA exercise and ASA Aqua-aerobics certificates In 2005 she studied to become a specialist ante and postnatal exercise teacher and ran successful private classes in London.
For many years however Theresa felt a growing interest in spirituality and privately studied theories about intent, awareness and the fact that we all create our own reality. The joy and empowerment that learning these techniques have given her have completely changed her life.
She has since attended many courses on personal development and trained in alternative therapies namely Reiki and Indian Head Massage. She hopes to learn more therapies and complete a counselling course over the course of the next year. A seasoned meditator and enthusiastic promoter of it’s beneficial effects Theresa has developed a course of Meditation and personal development that she currently runs in Lee and is now delighted to bring those and pure meditation classes and of course, her marvellous Reiki therapies to The Hut in Bromley