Especially extended due to success:    

 First session half price for Hypnotherapy or Personal coaching! * 

   4 weight loss sessions for the price of 3!!*

       Areas covered Catford, Lewisham, Lee, Bromley, Beckenham, Eltham, Greenwich...in fact all South East London and Kent ! 

                              Concessions available for students, unwaged and senior citizens  

                                   £20 Learn to meditate one to one taster sessions

                                                  Please click on red highlighted links in the main text to go directly to page of your choice!!

                       Theresa Borg BA (hons), DCH,GQHP

                               Accredited by The General Hypnotherapy Register and

                                       The Association of The Institute of Clinical Hypnosis 

                                       CRB checked Sept 2009. Fully insured  

Clinical hypnotherapist, personal development coach, meditation teacher and alternative therapist.

       Find the answers and the healing that you seek today with a compassionate and caring therapist! 

              Are you truly happy?    

                                                     My great passions in life.  

The first is the phenomenal power of the mind through hypnotherapy .

Hypnotherapy accesses the subconscious mind when the body is in a state of complete relaxation to deliver powerful positive suggestion, healing and learning. The BMA has accepted hypnotherapy as a serious and useful treatment for over 50 years but it may not be routinely used due to time and cost restraints.

In 1955, the Psychological Medicine Group of the BMA commissioned a Subcommittee, led by Prof. T. Ferguson Rodger, to deliver a second, and more comprehensive, report on hypnosis. The Subcommittee consulted several experts on hypnosis from various fields, including the eminent neurologist Prof. W. Russell Brain, the 1st Baron Brain, and the psychoanalyst Wilfred Bion. After two years of study and research, its final report was published in the British Medical Journal (BMJ), under the title 'Medical use of Hypnotism'. The terms of reference were:

To consider the uses of hypnotism, its relation to medical practice in the present day, the advisability of giving encouragement to research into its nature and application, and the lines upon which such research might be organized. (British Medical Journal, 1955) It concluded :

In addition to the treatment of psychiatric disabilities, there is a place for hypnotism in the production of anesthesia or analgesia for surgical and dental operations, and in suitable subjects it is an effective method of relieving pain in childbirth without altering the normal course of labor. ("Medical use of hypnosis", British Medical Journal, April, 1955)

According to a statement of proceedings published elsewhere in the same edition of the BMJ, the report was officially 'approved at last week's Council meeting of the British Medical Association.' (BMA Council Proceedings, BMJ, April 23, 1955:1019). In other words, it was approved as official BMA policy. This statement goes on to say that,

For the past hundred years there has been an abundance of evidence that psychological and physiological changes could be produced by hypnotism which were worth study on their own account, and also that such changes might be of great service in the treatment of patients.(British Medical Journal, cited)

http://en.wikipedia.org/wiki/Hypnotherapy

 

*For more information see the main hypnotherapy page. On the condition specific pages I have various research outcomes for your perusal

• My second passion and specialism is personal development coaching which works so well alongside the hypnotherapy. I use a combination of various techniques from CBT (Cognitive Behavioral Therapy) to REBT(Rational Emotive Behavioral Therapy) to gently lead my clients into a positive and more realistic mind set.

The combination of hypnotherapy and NLP (Neuro Linguistic Programming)particularly, is extremely powerful in creating change, overcoming fears and reclaiming control of your life such as in weight control or smoking etc.

 Your thoughts and 'self talk' are incredibly important in creating and shaping the quality and  nature of your life everyday in every way.

All words are in fact unconscious suggestions which are compounded and then reinforced within the brain structure. Thus hypnotherapy and coaching uses the incredible force of positive suggestion and compounding, to create change.

The brain copes with the multitude of information coming into it by generalizing, distorting and deleting pieces of information that do not comply with its current world model. Consequently if your view of the world is generally negative, then that is what your everyday experience is likely to reflect, as the brain will search for only the information/experiences that fit that model.

What you think about is really what you get!

• The third of my passions is meditation.

Meditation itself can and will change your life by creating calm, good health and a generally more positive attitude to life and stress. Developing clarity of thought and the ability to focus energy, leads to an increased sense of purpose and direction as well as a more positive perspective in the decision making process. These are the basic elements, so essential to facilitate a change in the pursuit of one's personal happiness.

New Classes/ Workshops just announced for the new year 2010/ 2011

New  classes in Lewisham Borough with CEL:

20th and 27November at Brockley Rise centre: meditation

3rd or 10th Feb 2011 at Brockley Rise: Creating Health

4th December 2010 at Brockley Rise: Reiki and 7 chakras

 Meditation for beginners(5wks Sept 2010)Saturday 10.00-12.00 Greenwich Park Centre

Learn to Meditate (10 weeks from 24th Sept 2010) Wednesdays 7.30-9.30pm Widmore Centre Bromley

Learn to Meditate (10 weeks from 22nd Sept 2010) Fridays 9.45-11.45 Widmore Centre Bromley

Learn to Meditate (10wks from January 2011):Saturdays 10.00-12.00 Greenwich park centre