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 Hypnotherapy

I would first like to make it clear that I am fully qualified Hypnotherapist and Psychotherapist (DHP/DCH), fully insured and CRB checked. I take my professional registration very seriously and will endeavor to meet all of the guidelines set by the GHR in my practise. I will always give you a leaflet explaining that registration and guidelines at your first visit so that you may have complete confidence in my service.I am also a member of various other professional organisations such as the AICH and CNHC .I will always aim to provide a friendly, ethical and compassionate therapy session. I am also proud to be a respected and experienced meditation teacher in the community in which I live.

Hypnotherapy aims to access the subconscious mind when the body is in a state of complete relaxation to deliver powerful positive suggestion, healing and learning. The BMA has accepted hypnotherapy as a serious and useful treatment for over 50 years but it may not be routinely used due to time and cost restraints.

In 1955, the Psychological Medicine Group of the BMA commissioned a Subcommittee, led by Prof. T. Ferguson Rodger, to deliver a second, and more comprehensive, report on hypnosis. The Subcommittee consulted several experts on hypnosis from various fields, including the eminent neurologist Prof. W. Russell Brain, the 1st Baron Brain, and the psychoanalyst Wilfred Bion. After two years of study and research, its final report was published in the British Medical Journal (BMJ), under the title 'Medical use of Hypnotism'. The terms of reference were:

In addition to the treatment of psychiatric disabilities, there is a place for hypnotism in the production of anesthesia or analgesia for surgical and dental operations, and in suitable subjects it is an effective method of relieving pain in childbirth without altering the normal course of labor. ("Medical use of hypnosis", British Medical Journal, April, 1955)

According to a statement of proceedings published elsewhere in the same edition of the BMJ, the report was officially 'approved at last week's Council meeting of the British Medical Association.' (BMA Council Proceedings, BMJ, April 23, 1955:1019). In other words, it was approved as official BMA policy. This statement goes on to say that,

For the past hundred years there has been an abundance of evidence that psychological and physiological changes could be produced by hypnotism which were worth study on their own account, and also that such changes might be of great service in the treatment of patients.(British Medical Journal, cited)

http://en.wikipedia.org/wiki/Hypnotherapy

 

• personal development coaching which i feel works so well alongside the hypnotherapy. I use a combination of various techniques from CBT (Cognitive Behavioral Therapy) to REBT(Rational Emotive Behavioral Therapy) to gently encourage my clients into a positive and more realistic mind set. I can also now employ the fabulous techniques of EMT( Eye movement therapy) and EFT (Emotional freedom Techniques)to alleviate any emotional reaction in the moment and immediately offer help to ease ones pain. EFT especially is an invaluable tool that can be taught to the client in order to empower them to help themselves both now and going forward in their lives.The combination of hypnotherapy and NLP (Neuro Linguistic Programming)particularly, is extremely powerful, I believe, in creating change, overcoming fears and reclaiming control of your life such as in weight control or smoking etc.

 In my experience, it is your thoughts and 'self talk' that are incredibly important in creating and shaping the quality and  nature of your life everyday in every way.

All words are in fact unconscious suggestions which are compounded and then reinforced within the brain structure. Thus I use my hypnotherapy and coaching to try and utilise the incredible force of positive suggestion and compounding, to create change.

The brain copes with the multitude of information coming into it by generalizing, distorting and deleting pieces of information that do not comply with its current world model. Consequently if your view of the world is generally negative, then that is what your everyday experience is likely to reflect, as the brain will search for only the information/experiences that fit that model.

What you think about is really what you get!

•  meditation.

I am an experienced, respected and enthusiastic teacher working across 3 boroughs-Bromley, Lewisham and Greenwich.My classes are informal, fun and offer a variety of meditation techniques. The feedback I receive is also amazing and I am adding to my knowledge and skills constantly.I often give development and awareness coaching during the courses so that the outcomes affect the whole of my students lives and make a real difference i am told to their health and well being.

Meditation itself can and will change your life by creating calm, good health and a generally more positive attitude to life and stress. Developing clarity of thought and the ability to focus energy, leads to an increased sense of purpose and direction as well as a more positive perspective in the decision making process. These are the basic elements, so essential to facilitate a change in the pursuit of one's personal happiness.For classes see below

Greenwich college link is :

http://www.gcc.ac.uk/course-search/?keyword=meditation&course_type_flag=

Bromley College link is:

http://www.webenrol.com/bromley/?page=list&cat=79&location=&locationCollection=0&

Lewisham college link is:

http://www.lewisham.gov.uk/EducationAndLearning/AdultAndCommunityEducation/CELProspectus/

 ** As a point of interest you may like to view the amazing facts and research page for information on the power of the mind, meditation and other incredible things!! Click here to go straight there Facts and research

• Alongside meditation,  I also teach creative visualization  and positive thinking classes in Lewisham, Greenwich  and Bromley to attract health, wealth and happiness.In my experience, The law of attraction -'what you think about is what you get' can be as real a law, as that of gravity and can make an enormous difference to how empowered you feel in your own life. 

• My fourth passion is Reiki. Reiki is a Japanese  healing technique that aims to uses Chakra energy points to help the client to rebalance their immune system and personal energy field with potentially energising effects that can leave the client feeling rejuvenated and refreshed.

• Next there is the Indian Head Massage which in my experience is just the most wonderfully relaxing yet stimulating therapy to ease those aches, pains and burdens we so often 'shoulder' in our lives. Involving massage of the scalp, neck and top of the shoulder area, indian head massage is a luxurious and rejuvenating therapy.

• Finally my new wonderful and totally unique therapy that I have called Hypno-ki*. With Hypno-Ki* I use my belief in the power of silent prayer and mantra with the increased spoken energy of the physical vibration of words and suggestion that can often be so powerful  in hypnotherapy. The vibration of the spoken word provides, I believe an additional healing effect. The compounding of positive intention and seeding of ideas of complete health and happiness are then used to enhance the therapy. Try it for yourself and see!

Please click on and read the relevant site page to discover more details on the very best help that I can offer you, in the form of individual consultations, classes to promote self esteem, confidence and awareness and finally healing therapies.If you wish to ask any questions please do not hesitate to contact me on;

                          07817217085/ theresa.borg@sky.com

My purpose is to encourage and aid where possible, everyone to enjoy a life of pure bliss and happiness.

My  intention is to positively affect everyone that I come into contact with.

Theresa

"There is no way to happiness....happiness is the way" Buddha.    

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